In this DVD you will find :

• - The heart and vision of Simra-Dance
• - Very expressive dance videos
• - A small introduction to this dance

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In this DVD you will find :

• - Exercises for body, mind and spirit, aswel as warming up excercises
• - Basic techniques for oriental dance and a choreography
• - How to be at peace with your female body, just as it is
• - Testimonies

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